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  I ran into a friend, who gave me a big hug and said I was a "genius." I'm no Einstein, but tell me more! After months of frustration, she'd finally started losing weight. How? By following a few tips, I'd shared and stand firmly behind them. Here they are: Be accountable for what you eat.  The most cost-effective and pragmatic way to do this is by keeping a food diary. Those new to journaling are often shocked by the amount of mindless eating during the day. Writing it down makes you conscious of each bite, leading to smaller portions and healthier choices.   Are we often unaware of the effect of the type of food we intake on our bodies? As a result, people often eat what their mouth desires, ignoring the body's requirements. This mistake should be avoided, and one of the best weight loss tips is to keep track of your daily intake.  According to the Vegan imperative, making minor changes to our diet, such as drinking more water, consuming green vegetables, a

Whether you’re casually lounging around or having a strenuous workout, GreenApple’s  women’s bamboo yoga pants  are going to give you everything you enjoy. Our apparel is made from the highest-grade, natural, organic, and plant-based materials to design lightweight, breathable, and  eco-friendly yoga pants.   They are highly comfortable because they are made in buttery soft fabric made from bamboo fibers. Why is Life Better in Bamboo Clothing/ Bamboo Yoga Pants ? — 7 Benefits:  Bamboo is less detrimental to the environment and offers many beneficial properties that other fabrics generally lack. Here are some benefits of  bamboo clothing :   1. Sweat-resistant-  Bamboo fabric yoga pants  absorb up to 70% moisture without retaining odor. It offers excellent ventilation because of the microscopic holes in bamboo fibers. Thus, it keeps you fresh and dry significantly longer. 2. Wonderfully Soft- Another great benefit is the unparalleled softness and smoothness of  bamboo yoga pants  and th