Green Apple active

  At Green Apple Active , we're passionate about the health and well-being of our planet – and our customers. Made from the highest-grade, natural, plant-based materials, our eco-active lifestyle apparel delivers sustainable, biodegradable, form-fitting style & comfort that's better for you – and better for our environment.

  Have you ever wondered how yoga can do wonders for your physical fitness? Well, get ready to dive into the world of this ancient practice that not only promotes relaxation but also boosts your overall physical well-being. Whether you're a seasoned yogi or a newbie curious to explore the benefits, practicing yoga  has become increasingly popular in recent years. Yoga has gained immense popularity worldwide. According to a survey conducted by Yoga Journal and Yoga Alliance, in 2020, over 77 million people in the United States practiced yoga, and the number continues to grow. So, let's roll out the mats, take a deep breath, and discover how yoga significantly enhances physical and mental fitness. Physical Benefits of Practicing Yoga: Here are some physical benefits of practicing yoga  for the physical fitness: 1. Flexibility: One primary benefit of practicing yoga  is improving flexibility, enabling us to move freely and easily perform daily activities. Yoga poses, known as asan

  Have you ever wondered how yoga can do wonders for your physical fitness? Well, get ready to dive into the world of this ancient practice that not only promotes relaxation but also boosts your overall physical well-being. Whether you're a seasoned yogi or a newbie curious to explore the benefits, practicing yoga  has become increasingly popular in recent years. Yoga has gained immense popularity worldwide. According to a survey conducted by Yoga Journal and Yoga Alliance, in 2020, over 77 million people in the United States practiced yoga, and the number continues to grow. So, let's roll out the mats, take a deep breath, and discover how yoga significantly enhances physical and mental fitness. Physical Benefits of Practicing Yoga: Here are some physical benefits of practicing yoga  for the physical fitness: 1. Flexibility: One primary benefit of practicing yoga  is improving flexibility, enabling us to move freely and easily perform daily activities. Yoga poses, known as asan

  Have you ever wondered why people make physical activity a hot topic?  Well, I tell you, it's not just about getting those killer abs or bulging biceps (although those can be nice too).  Engaging in regular physical activity brings a whole bunch of benefits that go beyond the superficial. From boosting your mood to improving your overall health, there's a lot to gain from breaking a sweat.  According to the  WHO  (World Health Organisation), about 1 in 4 adults and 4 in 5 adolescents (11-17 years) must meet the global recommendation. for physical activity. Poor physical activity is a major risk factor for noncommunicable diseases and contributes to more than 5 million deaths per year. In this article, we will explore some physical and mental benefits of physical activity  and how it contributes to a happier, healthier, and more fulfilling existence. So, grab your sneakers, and let's dive into the wonderful world of physical activity!  Physical benefits of physical activit